NEW CLASS (Flexibility & Deep Stretch: Open Level)
Unwind, lengthen, and reconnect with your body in this Flexibility & Deep Stretch class. Designed for all levels, this class focuses on improving range of motion, releasing tension, and increasing overall mobility—whether you're a dancer looking to improve your lines or just want to feel more open and aligned.
Expect a mix of:
- Long, passive stretches to target deep muscle release
- Active flexibility drills to safely improve mobility
- Breathwork to enhance relaxation and body awareness
- Techniques to support injury prevention and recovery
You’ll leave feeling looser, lighter, and more in tune with your body.
What to bring:
- Yoga mat or towel
- Comfortable, stretchy clothing
- Water + a calm mindset
This class is about progress, not perfection—take what you need, and give your body the care it deserves.
Get yours today!
Class Passes Now Available
Loyalty Card.
Get 5-Class Pass for $50!
* Choose any adult classes.
* No expiration date - use it at your convenience!
Subscribe
Sign up to hear from us about specials, sales, and events.