Monthly: Heels Dance Class

Ladies Night is a heels dance class open to all levels, that's only offered EVERY 1ST FRIDAY of the month. This class will focus on technique and self confidence. Heels are recommended but not mandatory. Knee pads are highly recommended. Doors open at 7:00pm, class starts at 7:15pm. Wine and hors d'oeuvres are served before class.

This is a 90 min beginners class, all levels are welcome. Chair and heels is an excellent way to burn calories, focus on your lower body and strengthen your core while incorporating sexy dance moves. This upbeat class style utilizes the chair as a prop. Heels are not mandatory, but highly recommended.

This class is a 90 min spiritual contemporary dance class that offers a unique and immersive experience that combines the fluidity and expressive movements of contemporary dance with a focus on spiritual and emotional connection. Participants are guided through a series of movements and choreography that encourage self-expression, mindfulness, and a deeper connection with the music and their inner selves. The class often begins with a grounding and centering meditation to help participants become fully present in the moment. Throughout the session, dancers are encouraged to explore their emotions, thoughts, and spiritual connection through movement, allowing them to express their innermost feelings and experiences through the art of dance. The music selection is carefully curated to evoke a sense of spirituality and emotional resonance, creating an atmosphere that supports introspection and self-discovery. Participants are encouraged to move in ways that feel authentic to them, allowing for a deeply personal and transformative experience. Overall, a spiritual contemporary dance class offers a safe and nurturing space for individuals to explore their spirituality, express their emotions, and connect with themselves and others through the beauty of dance.

This 90 min class is a high-energy dance form using the latest music mixed with movements that are influenced by some of today’s top video choreographers. Classes will provide a structured method of learning various styles of movement in a fun and vibrant environment. Each class will incorporate dance combinations and routines and will encourage individual expression and personal style. This is a beginners class, all levels are welcome.  

This 90 min class is a high-energy dance form using the latest music mixed with movements that are influenced by some of today’s top video choreographers. Classes will provide a structured method of learning various styles of movement in a fun and vibrant environment. Each class will incorporate dance combinations and routines and will encourage individual expression and personal style. This is a beginners class, all levels are welcome.  

This is a 90 min Hip Hop Intermediate class, designed for dancers with a foundational understanding of hip hop techniques who are ready to take their skills to the next level. This dynamic and high-energy class will challenge you with more complex choreography and help refine your style and technique.

Step into our 90 min Hip Hop advanced class, where seasoned dancers come to push their limits and elevate their artistry. This class is designed for individuals with significant hip hop experience who are ready to tackle complex choreography, refine their technique, and enhance their performance skills.

Join us for 90 mins of our Hip-Hop movement.  A style that consists of many ways to complete different forms of street style Hip-Hop. Showcasing lessons in different textures, leveling, precision, freedom in movement choice and overall stage presence.