
This 60-minute Roller Skate Fundamentals session focuses on building strong skating foundations through balance, control, and proper technique. Skaters will learn proper stance, forward movement, stopping, and basic turning in a safe, supportive environment. Perfect for beginners or anyone looking to build confidence and improve core roller skating skills.
INSTRUCTOR: Myesha
TIME: 7PM - 8PM

This 60-minute Intimate Couples Yoga session is designed to deepen connection, trust, and relaxation through guided partner poses, breathwork, and gentle flow. Couples will move together in a supportive, calming environment that encourages communication, balance, and mindfulness. Perfect for partners of all levels looking to reconnect and unwind together.
INSTRUCTOR: Karen
TIME: 7PM - 8PM

This 60-minute Mat Pilates class focuses on building strength, flexibility, and core stability using controlled movements and mindful breathing. Participants will improve posture, balance, and overall body awareness in a supportive, low-impact environment. Suitable for all levels, from beginners to experienced practitioners.
INSTRUCTOR: Tatum
TIME: 7PM - 8PM

This 60-minute Sexy Floor Work class blends fluid movement, strength, and sensual expression through choreography performed on the floor. Participants will explore body control, flexibility, and confidence while learning smooth transitions and expressive movement in a supportive, empowering environment. Open to all levels—no prior dance experience required.
INSTRUCTOR: Sydney
TIME: 7PM - 8PM
Hip Hop I Twerk I Chair & Heels I Dancehall